EFFECT OF MASTURBATION ON BODYBUILDING AND TESTOSTERONE LEVELS
When a person is working out and building muscle mass, there are many concerns on their mind. Little things like what they eat, how they sleep affect their physical activities. Sexual activities are also considered to be an important factor when a person is building muscle mass.MASTURBATION AND TESTOSTERONE LEVELSMasturbation is often considered to be
EFFECT OF SMOKING ON FITNESS
Physical fitness is a state of physical well-being, health, ability to perform work, daily activities, and occupation. Fitness can be affected by several risk factors and habits.Smoking is the most significant risk factor for poor fitness. There are different effects of smoking on physical fitness which are as follows:VASOCONSTRICTION:Vasoconstriction is the constriction of blood vessels
CANNABIS AND WEIGHT LOSS
Are cannabis as bad as they are imagined? Are cannabis & weight loss related? Read on to know more. A study conducted on animals in 2012 suggested that CBD helps in the reduction of appetite. Another study conducted in the year 2016 proved that CBD helps in a decrease in the percentage of white fat.
CANNABIS AND MUSCLE RECOVERY
Herbs in medicine have been used for health treatments since ancient times. One of this herbs locally known as GANJA. Let's shed some light on this Herb.Several legal products derived from cannabis like CBD oils help in reduction in muscular spasms, and efficient muscle recovery. Cannabis and cannabis products are generally avoided before performing any
CAN FEMALES WORKOUT DURING MENSTRUATION?
Do you have to sit at home and skip your workout because it's 'that time of the month'? Do you hate it? Do you want an answer? then keep reading.Many females think that while on their period, they might feel pain, bloating, or weakness. However, little did you know that there is a teeny tiny