Workout Details
Equipment:
Body weight
Body-part:
Waist
Target:
Obliques
Synergist:
Rectus Abdominis
Instructions:
- Lie on the floor, keeping your back pressed to the ground and your hands behind your head.
- Raise your knees so your thighs are roughly perpendicular to the floor.
- Touch your opposite elbow to the opposite leg. That’s one rep
- Repeat.
