What
We Do?
Our coaching is based on scientifically-backed nutrition and training protocols, which are personalized according to your preferences, schedule, level of experience, and availability of equipment or without equipment.
We will track progress through weekly follow-ups via calls and texts to ensure extraordinary results, and to make sure you don’t hit a plateau.
During the process, if you have any doubts, our team will solve them on the same business day. This makes us a lot better than the rest.
So now that you know how we work, Let’s get started!
SELECT YOUR PLAN
GET TRANSFORMED
8 WEEKS
Starter plan
Kick start your fitness journey with us.
₹5,999
INR- 2 Nutrition Protocols
- 2 Workout Protocols
- Supplement Protocol
- 8 Follow Ups
- Unlimited WhatsApp Assistance
- Video Tutorials
- Stretch Guide
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12 weeks
100-day transformation plan
Kick start your fitness journey with us.
₹9,999
INR- 4 Nutrition Protocols
- 4 Workout Protocols
- 2 Supplement Protocol
- 13 Follow Ups
- Unlimited WhatsApp Assistance
- Video Tutorials
- Stretch Guide
- 4 Trainer Calls
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24 weeks
Wardrobe change
We assure you won’t need the same clothes again.
₹19,999
INR- 8 Nutrition Protocols
- 8 Workout Protocols
- 2 Supplement Protocol
- 24 Follow Up
- Unlimited WhatsApp Assistance
- Video Tutorials
- Stretch Guide
- 6 Trainer Calls
- 5% Product Discount on the Website
- Daily Reminders
- After plan guidance on how to go ahead
48 weeks
360 days – 360-degree fitness change plan
Your only chance to change how you look on your Aadhar card.
₹28,999
INR- 18 Nutrition Protocols
- 18 Workout Protocols
- 4 Supplement Protocol
- 48 Follow Ups
- Unlimited WhatsApp Assistance
- Video Tutorials
- Stretch Guide
- 12 Trainer Calls
- 10% Product Discount on the Website
- Daily Reminders
- After plan guidance on how to go ahead
- 1-month plan freeze option
12 week
Get ready for a wedding plan
We know you are the showstopper, look like one.
₹19,999
INR- 4 Nutrition Protocols
- 4 Workout Protocols
- 2 Supplement Protocol
- 13 Follow Up
- Unlimited WhatsApp Assistance
- Video Tutorials
- Stretch Guide
- 4 Trainer Calls
- Skin Care
- Hair care
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OUR PLAN
FEATURES
Workout Protocol
Tailor Made
Whether it be gym or home workout, your program will be written from scratch keeping in account your unique goals, exercise experience and circumstances. The highly custom nature of the program means that we remove wasted effort and guesswork from your exercise regime.
Train towards multiple goals
My training plan targets for more than just a rapid body transformation. I’ll also address issues of mobility, poor posture and help you build an overall healthier body and lifestyle.
On Going Education
Every aspect of your training program will be fully explained as you go along, constantly adding to your understanding of your body and key fitness principles. This will equip you to fully handle your own training if we part ways.
NUTRITION Protocol
Calorie Intake + Macro Split
Each day’s calorie intake and macro nutrient split will reflect your unique body type and the activity/workout you will be doing each day.
Nutrition Analysis
I will build a nutrient rich, delicious meal plan. Following the meal plan alone would allow you to lose fat and feel great.
Easy to Follow
Your meal plans are designed according to your goal, food preference and daily routine, the goal is to make the diet plan sustainable yet affective and easy to follow and avoid cheat meals which allow you to stay persistent with the plan and get the best results.
